I am the type of person who would rather spend 15 more minutes in bed and be rushed for time than get up early and take it easy. I don't know why....it's just the way I am. With that comes the need for a quick breakfast. Now, I know breakfast it the most important meal of the day and trust me, I love breakfast just as much as the next person but I also love my bed. To make up for this a smoothie on the go in normally my go-to breakfast of choice.
I don't like to snack during the day so I always make sure my breakfast is packed with lots of nutrients and goodies to keep me going until lunch time. See below this mornings smoothie recipe:
- 1/2 banana
- 3 x strawberries
- 1 x kiwi fruit
- 1/2 cup of oats
- 2 teaspoons of chia seeds
- 2 scoops of Coconut 180 Nutrition Protein found here
- Yoghurt and milk to make as thick/thin as desired
Give it a try and let me know how you go!
gabriella loves xx
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